By: Luna Rivas         

Want to just relax and chill?  Here are have some tips for you to help you save time and get to a place where you can relax.


  1. Do strategic planning.

Most people just take one day at a time and then they wonder where the time went. When you plan your time you can know what to-do and not waste time on thinking.


  1. Monitor your time.

If you monitor your time, time is saved because you can know how much time you’re going to spend on each thing. Also, you can count all your time and then find out how much time you have to yourself.


  1. Make a daily to-do list.

Without a list, it’s easy to get pulled different directions throughout the day leaving you unfocused. A simple list of things you need to do, lets you concentrate and schedule your time effectively. It feels good to check things off as well when they are complete.


  1. Make your meals a social event

Everyone has to eat. And most people need social time to give their work brain a rest and have more energy. You may think you are saving time by having the lunch of last resort. But in fact you add unnecessary stress, which makes you tired because you just lost a lot of energy. Make your meals social, breakfast with family or lunch with friends. You don’t have to take a long time, but 10 minutes of eating your delicious lunch and socializing will give you energy to continue your day.