HOW TO FEEL CLEAN AND FRESH AFTER GYM

HOW TO FEEL CLEAN AND FRESH AFTER GYM

By: Jasmine Sesay

Gym is fun, but afterwards…not so much. There are many items that can help you feel clean and fresh for the rest of the day. This applies to the people who are taking gym, hip-hop, dance, or other athletic class.

 

Gym clothes or dance clothes

Your clothes for dance or gym are important because it is taken for a grade. You don’t want to get your regular school uniform dirty or messed up.

 

Deodorant

This is definitely a must-have in your gym locker. You will get musty, and you don’t want to draw attention because of your stinky armpits.

 

Perfume

Perfume is an option, but you might want to smell good for the rest of the day. Go ahead and bring a small bottle of perfume. Use just a spritz, don’t suffocate the entire locker room!

Brush or wide tooth comb

Girls have different hair textures, for example, wavy, kinky, curly, and straight hair. Make sure to bring the right comb for your hair that can brush through your hair easily, so your hair will not be messy for the rest of the day.

 

Hair ties

Hair ties are a must if you don’t want your hair in the way while you run, do push-ups, sit-ups, etc.

 

Baby wipes

Now, it might sound dumb, but baby wipes can be used in so many different ways. For example, wiping off sweat to help you feel fresh.

 

Mirror

A mirror is optional, but you can bring it to check out your appearance after you’re done changing before going to class.

 

Lotion

This is for the times when it’s cold and dry outside or inside and your legs start looking dry. Lotion is the cure for dry or ashy knees.

 

Lip balm

Lip protection goes a long way in the cold winter. Hydrate those lips with a super-luxe balm.

 

Makeup Bag

You’ve got to put everything somewhere, right? Store all of your essentials in a cute makeup bag and tackle the rest of your day.

 

Remember to take all these 10 necessities to gym if you can. It is important to stay clean and fresh after working out. Good luck in gym!